At Paxton Tennis and Fitness Club, we have a fully equipped gym that carries a wide range of free weights and a broad range of equipment such as: bands, weighted balls, Bosu balance boards, Kettlebells, battleropes, and sandbags. We’ve expanded our weight training room to 650 square feet with power racks, benches, new dumbbells, and rowing machines. We also have a turf room that houses our spin bikes and it is also where most of our strength and HIIT classes are held. Try out our Keiser spin bikes which have an unlimited adjustment feature and the pneumatic technology Keiser workout equipment. We also have ellipticals, treadmills, and other calorie-burning cardio equipment.
All new members are entitled to a free consultation with one of our personal trainers about what the Paxton Tennis & Fitness Club has to offer upon completing the full-year membership sign-up process. This free orientation offer must be scheduled within the first 30 days of your new membership or it becomes invalid. This includes an introduction to the machines, equipment, pool facility, and classes. Please schedule your appointments through the front desk.
We offer a variety of fitness & swim classes to suit beginner to advanced members. All fitness & swim classes require sign up, which opens 48 hours prior to class. Our class participant numbers are limited at this time due to COVID19 safety protocols & regulations. Members can sign up by clicking the sign up text below which will bring you to the class sign up page.
Core Concepts w/Sarah - Mondays 7:30-8:15am (*New class time beginning 1/18/21)
Minimal equipment for maximum results - 15 minutes core, 15 minutes core legs, 15 minutes arms and you are DONE!
Zumba Block Party w/Stacey - Mondays 5:30-6:15pm
Rock out with Stacey & get your heart pumping in this fast paced class. Modifications for all levels.
Daybreak Yoga w/Sarah - Tuesdays 8:30-9:15am
This class is a moving meditation incorporating postures, breath, balance, and stretching for the Body, Mind, & Energy.
Flex N' Sculpt w/Tina - Tuesdays,Thursdays 5:30-6:15pm & Sundays 8-8:45am
This dynamic workout targets every area of your body and promotes strength & cardio endurance! With a variety of fitness tools and bodyweights this is an effective and safe workout for all levels.
M.A.T.S w/ Sarah - Wednesdays 5:30-615pm (*Beginning 1/20/21)
Mindful movement, Abdominal focus, Therapeutic Myofascial Release, Stretch. Pilates is one of the most transformative practies that you can do to create lasting change for your body & mind. Classic and creative Pilates moves, MFR techniques, and gentle stretches will strengthen your core, improve your posture. and ease chronic imbalances. You NEED this class!
Spin - *Currently on hold
We focus on proper spin techniques for optimal performance.
Muscle Max - •Currently on hold
Get your heart pumping and flex your muscles in this high energy class with cardiovascular and muscular strengthening intervals. A variety of fitness modallities are utilized for a full body workout. Modifications provided to accomodate all fitness levels.
Silver Sneakers® Surf's Up w/Wendy - Mondays & Wednesdays 10-10:45am
A higher intensity water workout for aerobic conditioning, muscle strength and dynamic movements in the water. This class will energize you for the rest of your day!
Silver Sneakers® SPLASH! w/Wendy - Tuesdays and Thursdays 8:15-9am
This is our NEW Silver Sneakers® branded & certified class! Make waves in this moderate pool workout using the resistance of the water to tone, find balance, improve cardio & keep joints safe!
Not sure how or where to start? Contact the front desk to schedule time with one of our highly qualified, professional personal trainers for private and semi-private instruction. We have a great staff of Personal Trainers that will help you design a work out plan perfect for your needs. Please contact the front desk to arrange a consultation. Our personal training rates are as follows (member/nonmember):
We also offer Private Yoga and Pilates Instruction. This can also be booked through the front desk.